Our Services
At Tether, we offer tailored support for individuals, couples, and children. Using a narrative-informed approach, we focus on understanding your story, uncovering new perspectives, and helping you create meaningful change. No referral or mental health care plan is required. Our services are private and designed to fit your needs.
Couples
Reconnect, improve communication, and resolve conflicts with your partner. Our couples sessions focus on understanding each other’s stories, strengthening bonds, and building healthier, more resilient relationships.
Individual
Explore your story, manage stress or anxiety, and develop practical strategies to navigate life’s challenges. Individual therapy with Tether gives you a safe space to reflect, grow, and reclaim your sense of agency.
Children
Support your child in expressing themselves, managing emotions, and building confidence. Through age-appropriate, narrative-informed approaches, we help children develop skills to navigate social and emotional challenges.